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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
In this Wunda Chair workout, Ilaria Cavagna focuses on the upper body with simple exercises to create your foundation and progresses to the advanced.

Oct 24, 2022
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Upper Body Wunda Chair
Ilaria Cavagna
Intermediate +
25 min
Romana's Pilates®
Wunda Chair
Build up to a full Push Up with this quick Mat workout by Ilaria Cavagna.

Oct 10, 2022
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Upper Body Mat
Ilaria Cavagna
Intermediate
25 min
Romana's Pilates®
Mat
Mobility, Stability, Upper Body, Wall

May 04, 2022
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Shoulder/Spine Mobility
Amy Havens
Beginner +
35 min
Pilates Conservatory®
Mat
Abs, Playful, Spine, Foundations

Apr 27, 2022
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Pilates for a Healthy Spine
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
Side Planks, Upper Body, Technique

Apr 06, 2022
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Progressing into Side Planks
Cara Reeser
Intermediate
30 min
Cara Reeser Pilates Aligned
Mat
Planks, Strengthening, Upper Body

Mar 31, 2022
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Standing on the Arms
Cara Reeser
Intermediate
35 min
Cara Reeser Pilates Aligned
Mat
Neck Pain, Posture, Restorative, Mobility

Mar 23, 2022
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Incorporating Flow
Cara Reeser
Beginner +
25 min
Cara Reeser Pilates Aligned
Mat
Merry Christmas, Full-Body, Arms, Release Tension

Dec 24, 2021
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Meri Christmas Mat
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Arm Work, Leg Work, Endurance, Rhythm

May 06, 2021
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Full-Body Conditioning Flow
James D'Silva
Intermediate +
55 min
Garuda Method
No Apparatus
Prenatal, Posture, Upper Body, Mobility, Explore

Jul 17, 2020
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Upper Body Strength and Flow
Leah Stewart
Beginner +
50 min
BASI Pilates®
Mat
Technique, Break Down, Arms, Choreography, Traditional

Apr 08, 2018
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Rowing Sequence
Benjamin Degenhardt
Tutorial
10 min
360° Pilates
Reformer (No Box)
Arms, Intense, Control, Precision, Principles

Dec 26, 2017
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Day 7: Efficiency
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Mat
Osteoporosis Safe, Balance, Standing, Breathing

Nov 29, 2017
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Bone Safe Mat
Amy Havens
Beginner +
20 min
Pilates Conservatory®
No Apparatus
Upper Body, Breathing, Creative, Flow

Jul 18, 2017
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Creative Cadillac Flow
Jenna Zaffino
Advanced
50 min
Fletcher Pilates®
Cadillac
Strength, Stability, Gravity, Resistance

Jun 21, 2017
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Strength and Stability
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Mat
Rib Cage, Spirals, Awareness, Variations, Connections

Apr 24, 2017
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Spiraling Reformer
Madeline Black
Intermediate
45 min
Madeline Black Pilates
Reformer w/Box
Congratulations to Amy Havens for teaching her 200th class on Pilates Anytime! For this milestone, she brings a quick, standing workout.

Jul 12, 2016
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Quick Standing Workout
Amy Havens
Intermediate
20 min
Pilates Conservatory®
No Apparatus
Elizabeth Larkam's entire workout of standing exercises develops whole-body flexibility, strength, coordination, and balance.

Feb 20, 2016
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Playing with Angles
Elizabeth Larkam
Advanced
55 min
Elizabeth Larkam Pilates
Reformer w/Box
Dance with your springs in this challenging Tower workout with Michael Fritzke and Ton Voogt!

Oct 26, 2015
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Standing Tower Flow
Michael F. & Ton V.
Intermediate +
40 min
Michael and Ton Pilates
Tower
You will feel stronger and lighter after Ed Botha's Cadillac workout. He shows how you ca...

Feb 02, 2015
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Finding Length in your Body
Ed Botha
Intermediate +
50 min
BASI Pilates®
Cadillac
If you're looking to really work the legs and arms, try this Tower workout with Meredith Rogers.

Dec 06, 2014
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Flowing Tower Variations
Meredith Rogers
Intermediate +
45 min
BASI Pilates®
Tower
In this Mat class, Meredith fulfills a request for an arm sculpting workout using the Magic Circle.

Nov 30, 2014
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Sculpting Magic Circle
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
Diane Severino joins Pilates Anytime with a Standing workout that will make you stand tall and proud when you're finished.

Sep 27, 2014
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Full-Body Standing Flow
Diane Severino
Beginner +
55 min
Fletcher Pilates®
No Apparatus
Meredith Rogers sets an intention to focus on the arms and upper back in this flowing Mat workout.

Sep 18, 2014
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Upper Body Mat
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
169-192 of 278
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