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Pilates with Courtney Miller


Pilates with Heart | On the Mat

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Introduction, Pilates with HEART, Mat Workouts

Aug 26, 2021
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Pilates w/HEART: On the Mat
Courtney Miller
Introduction
1 min
Pilates Republic
Introduction
Props, What You'll Need, Pilates with HEART

Aug 26, 2021
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Prop Breakdown
Courtney Miller
Special
1 min
Pilates Republic
Special
Cardio, Heat, Athletic, High-Intensity

Aug 26, 2021
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Heat on the Mat
Courtney Miller
Intermediate +
40 min
Pilates Republic
Mat
Athletic, Cardio, Creative, Fun

Aug 30, 2021
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Empower on the Mat
Courtney Miller
Intermediate +
40 min
Pilates Republic
Mat
Creative, Advanced, Athletic, Flow

Sep 06, 2021
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Align on the Mat
Courtney Miller
Intermediate +
45 min
Pilates Republic
Mat
Renew, Yoga Fusion, Stability, Energy

Sep 13, 2021
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Renew on the Mat
Courtney Miller
Intermediate +
40 min
Pilates Republic
Mat
Creative, Full-Body, Variations, Fun

Jan 18, 2022
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Whole-Body Wunda Chair
Mariska Breland
Intermediate +
45 min
Julian Littleford Pilates
Wunda Chair

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