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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
You will create a strong, fluid, and flexible spine with this functional Reformer workout by Tom McCook.

Sep 29, 2022
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Fluid and Strong
Tom McCook
Intermediate +
55 min
Balanced Body
Reformer w/Box
Move with Tom McCook in this awakening functional Mat class!

Sep 22, 2022
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Awakening Functional Mat
Tom McCook
Intermediate
50 min
Balanced Body
Mat
Tom McCook uses a combination of Anatomy in Motion, The Franklin Method, and Pilates to allow you to enhance how your body moves through space

Sep 06, 2022
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Gait Patterning Exploration
Tom McCook
Intermediate
50 min
Balanced Body
Mat
Move with fluidity, release tension, and increase your strength with Tom McCook!

Sep 06, 2022
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Functional Practices
Tom McCook
Introduction
1 min
Balanced Body
Introduction
This full-body, integrated workout by Joy Puleo will invigorate you and inspire you to move often, move with purpose, and move joyfully.

Aug 30, 2022
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Close the Loop
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
Through Pilates and Pilates-inspired movement, Joy Puleo will address cardiometabolic health and exercises designed to support a healthy heart.

Aug 23, 2022
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Heart of the Matter
Joy Puleo
Intermediate
25 min
Balanced Body
Mat
In this Mat workout, Joy Puleo uses Mat-based exercises and a chair to help you create power and strength to support your activities and lifestyle.

Aug 09, 2022
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The Powerhouse
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
In this Mat class, Joy Puleo teaches you how to keep your spine strong, supple, and wise.

Aug 02, 2022
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Wise Spine
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
Focus on creating physical changes that will support you at any age and level so you can feel good in your body with this Mat workout by Joy Puleo.

Jul 26, 2022
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Restorative Mat
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
This Pilates-inspired workout by Joy Puleo is designed to reverse and reduce the tension and stresses on our heads, necks, and shoulders.

Jul 19, 2022
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Defy Gravity
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
Menopause, Flexibility, Strength, Rhythm

Nov 05, 2021
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Reformer for Menopause
Joy Puleo
Beginner +
50 min
Balanced Body
Reformer w/Box
Menopause, Empowerment, Dynamic

Oct 29, 2021
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Menopausal Renaissance
Joy Puleo
Beginner +
40 min
Balanced Body
Mat
Menopause, Restore, Community, Empowerment

Oct 29, 2021
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Pilates for Menopause
Joy Puleo
Introduction
1 min
Balanced Body
Introduction
Circulation, Mobility, Breath, Breast Cancer Recovery

Oct 22, 2021
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Lymphedema Focus Flow
Joy Puleo
Beginner +
55 min
Balanced Body
Reformer w/Box
Creative, Nurturing, Expansion, Breast Cancer Recovery

Oct 15, 2021
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Practitioners in Recovery
Joy Puleo
Beginner +
55 min
Balanced Body
Mat
This is a more active and dynamic class, in Joy's Breast Cancer Recovery series. You will ...

Oct 08, 2021
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Chemotherapy Recovery
Joy Puleo
Intermediate
55 min
Balanced Body
Mat
Breast Cancer Recovery, Support, Restore, Inspire

Oct 01, 2021
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Training to Heal
Joy Puleo
Introduction
1 min
Balanced Body
Introduction
Breath, Post-Surgery, Sensory, Breast Cancer Recovery

Oct 01, 2021
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Early Stages of Recovery
Joy Puleo
Beginner +
55 min
Balanced Body
Mat
Gratitude, Breast Cancer Recovery, Support, Love

Oct 01, 2021
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Sending Love and Support
Joy Puleo
Special
15 min
Balanced Body
Special
Thoracic, Mobility, Props, Freedom

Dec 28, 2020
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Joys of Thoracic Mobility
Karen Sanzo
Beginner +
55 min
Balanced Body
Mat
Lower Body, Anatomy, Alignment, Functional

May 25, 2020
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Embodied Anatomy Reformer
Lesley Powell
Intermediate
65 min
Balanced Body
Reformer w/Box
Legs, Alignment, Bone Rhythms, Strategies

May 15, 2020
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Leg Alignment
Lesley Powell
Tutorial
15 min
Balanced Body
Cadillac
Anatomy, Alignment, Gait, Plumbline

May 08, 2020
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Open and Closed Chain
Lesley Powell
Tutorial
20 min
Balanced Body
Mat
Psoas, Anatomy, Gait, Alignment

May 01, 2020
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Psoas
Lesley Powell
Tutorial
5 min
Balanced Body
Tutorial
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