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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Anatomy, Rotators, Hips, Glutes, Alignment

Apr 24, 2020
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Rotators
Lesley Powell
Tutorial
10 min
Balanced Body
Cadillac
Anatomy, Legs, Balance, Strength, Alignment, Function

Apr 17, 2020
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Adductors
Lesley Powell
Tutorial
35 min
Balanced Body
Mixed Equipment
Weak Hips, Weak Knees, Tips, Modifications, Beginners

May 05, 2019
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Weak Hip/Knee Modifications
Monica Wilson
Tutorial
30 min
Romana's Pilates®
Mat
Back Pain, Beginners, Technique, Traditional, Alignment

Apr 19, 2019
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Reformer for Back Strength
Monica Wilson
Beginner +
35 min
Romana's Pilates®
Reformer w/Box
Pelvic Floor, Mobilizing, Hydrating, Functional

Apr 17, 2019
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Hydrating Mixed Equipment
Christi Idavoy
Intermediate
40 min
Polestar Pilates®
Mixed Equipment
Back Care, Beginners, Glutes, Powerhouse, Strengthening, Technique

Apr 10, 2019
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Mat for Back Strength
Monica Wilson
Beginner +
55 min
Romana's Pilates®
Mixed Equipment
Seniors, Connections, Restorative, Lengthening

Feb 19, 2019
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Foot to Hip Connection
Debora Kolwey
Beginner +
45 min
The Pilates Center
Cadillac
Glutes, Fitness, Creative, Balance

Jan 22, 2019
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Glute-Focused Mat
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
Feet, Hips, Flow, Efficiency, Creative

Jan 09, 2019
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Functional Reformer 2
Tom McCook
Intermediate
55 min
Balanced Body
Reformer w/Box
Restorative, Franklin Method, Quality of Movement

Jan 03, 2019
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Pilates Mat and Gait
Tom McCook
Intermediate
55 min
Balanced Body
Mat
Arcus, Shoulders, Hips, Balance

Dec 31, 2018
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Hip and Shoulder Tower
Trent McEntire
Intermediate
35 min
McEntire Pilates
Tower
Legs, Glutes, Balance, Coordination, Strength

Dec 26, 2018
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Day 9: Lower Body Blast
Tracey Mallett
Intermediate
30 min
PilatesNext
Mat
Creative, Flow, Length, Hips, Back

Dec 24, 2018
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Lengthening Reformer
Jo Bezzina
Intermediate
45 min
Polestar Pilates®
Reformer w/Box
Anatomy, Hip Flexors, Stretching, Alignment

Dec 09, 2018
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Balancing the Hip Flexors
Tom McCook
Tutorial
20 min
Balanced Body
Mat
Feet, Hips, Alignment, Anatomy, Functional

Dec 02, 2018
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Foot to Hip Dynamics
Tom McCook
Tutorial
30 min
Balanced Body
Reformer w/Box
Recovery, Hips, Strengthen, Alignment

Nov 29, 2018
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Athletic Recovery Reformer
Ed Botha
Intermediate
55 min
BASI Pilates®
Reformer w/Box
Contemporary, Multi-Level, Pilates Teachers, Teaching Tips

Oct 17, 2018
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Reformer Variations
Niedra Gabriel
Intermediate
50 min
The Pilates Guild
Reformer w/Box
Thoracic Spine, Abdominals, Hips, Restore

Oct 11, 2018
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Restoring Spine Corrector
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Spine Corrector
Hips, Mobility, Thoracic Spine, Opening

Oct 02, 2018
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Hip Opening Cadillac
Brent Anderson
Intermediate
40 min
Polestar Pilates®
Cadillac
Release, Restorative, Legs, Hips, Elasticity

Sep 26, 2018
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Release and Strengthen Mat
Niedra Gabriel
Beginner +
45 min
The Pilates Guild
Mat
Hips, Range of Motion, Mobility, Restorative, Release

Sep 17, 2018
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Hip Hip Hooray
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Lower Body, Creative, Control, Precision

Jul 26, 2018
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Lower Body Reformer
Meredith Rogers
Beginner +
35 min
BASI Pilates®
Reformer w/Box
Technique, Hips, Stability, Freedom

Jul 15, 2018
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Move Your Hips
Dana Santi
Tutorial
15 min
Romana's Pilates®
Mat
Hips, Balance, Open, Flow, Lift

Jul 02, 2018
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Day 3: Hips
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer w/Box
121-144 of 191
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