Latest Pilates Workshops, Tutorials, and Discussions

Introduction, Revival Challenge, Self Practice

Apr 02, 2018
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The Revival Challenge
Monica Wilson
Introduction
1 min
Non Pilates
Introduction
Technique, Break Down, Building Blocks

Apr 01, 2018
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Overhead Breakdown
Benjamin Degenhardt
Tutorial
5 min
360° Pilates
Reformer (No Box)
Anatomy, Fascia, Body Pathologies, Scar Tissue, Recovery

Mar 25, 2018
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The Effect of Adhesions
Jennifer Golden
Tutorial
20 min
Pilates Chicago
Tutorial
Workshop $69
Tensegrity, Compression, Tension, Bioemachanics, Fascia

Mar 23, 2018
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Biotensegrity of Movement
Elizabeth L. & Tom M.
CECs
10 Chapters
100 min
Elizabeth Larkam Pilates
Mixed Equipment
Rotation, Elongation, Spine, Anatomy, Spiraldynamik®

Mar 18, 2018
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Rotation and Counter Rotation
Michael F. & Ton V.
Tutorial
25 min
Michael and Ton Pilates
Mixed Equipment
Length, Pre-Tension, Spine, Connections

Mar 04, 2018
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Elongation of the Spine
Michael F. & Ton V.
Tutorial
20 min
Michael and Ton Pilates
Mixed Equipment
Fascia in Motion, About the Book

Feb 17, 2018
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About Fascia in Motion
Elizabeth Larkam
Special
10 min
Non Pilates
Special
Discussions, Business, Pilates Teachers, Studio Owners, Future

Jan 29, 2018
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Shifts in the Pilates Industry
Joan Breibart
Discussion
110 min
Non Pilates
Discussion
Walking, Anatomy, Functional Movements, Stretching, Mind-Body Connections

Jan 28, 2018
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Loading and Lengthening
Tom McCook
Tutorial
20 min
Balanced Body
Tutorial
Studio Tour, Pilates Teachers, Studio Owners

Jan 24, 2018
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Real Pilates
Alycea Ungaro
Special
20 min
Non Pilates
Special
Breathing, Anatomy, Diaphragm

Jan 21, 2018
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Diaphragmatic Breathing
Tom McCook
Tutorial
15 min
Balanced Body
Mat
Studio Tour, Pilates Teachers, Studio Owners

Jan 17, 2018
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Greene Street Studio
Deborah Lessen
Special
15 min
Non Pilates
Special
529-540 of 1,040
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