Latest Pilates Workshops, Tutorials, and Discussions

Anatomy, Feet, Alignment, Bone Rhythms, Muscles

Apr 05, 2020
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Bones & Muscles of the Feet
Lesley Powell
Tutorial
40 min
Balanced Body
Reformer w/Box
Embodied Anatomy, Lower Body, Bones, Imagery, Pilates Teachers

Mar 29, 2020
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Bone Rhythms
Lesley Powell
Tutorial
15 min
Balanced Body
Reformer w/Box
Now that she has completed her third class with Tucker, Meredith Rogers shares how she is ...

Mar 27, 2020
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Third Class Summary
Meredith Rogers
Special
1 min
BASI Pilates®
Special
Fascia, Research, Anatomy, Cadavers

Mar 15, 2020
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Fascial Net Plastination
Elizabeth Larkam
Discussion
30 min
Non Pilates
Discussion
Self-Care, Circadian Rhythm, Sleep, Exercise

Feb 23, 2020
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Exercise & Circadian Rhythms
Elizabeth Larkam
Discussion
20 min
Elizabeth Larkam Pilates
Discussion
Feet, Technique, Standing, Informative

Jan 26, 2020
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Foot Corrector Placement
Dana Santi
Tutorial
15 min
Romana's Pilates®
Tutorial
Head, Neck, Alignment, Technique, Shoulders

Jan 19, 2020
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Neck and Head Positioning
Dana Santi
Tutorial
10 min
Romana's Pilates®
Mat
Workshop $69
Creative, Advanced, Hands-On Cueing, Verbal Cueing, Exploration, Garuda Method

Jan 12, 2020
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Amplifying Movement
Madeline B. & James D.
6 Chapters
2 hrs
Garuda Method
Mixed Equipment
Pilates Teacher, Breakdown, Preparation

Jan 10, 2020
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Second Class Summary
Meredith Rogers
Special
3 min
BASI Pilates®
Special
Anniversary, 10 years, Celebration, Thank You

Jan 01, 2020
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10 Years of Pilates Anytime
Pilates Anytime
Special
2 min
Non Pilates
Special
Games, Falls, Neurological, Seniors, Brain Injury

Dec 29, 2019
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Falling Out of Balance
Louise Johns
Tutorial
20 min
Balanced Body
Tutorial
Tips for Success, What You'll Need

Dec 26, 2019
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Tips for Success
Courtney Miller
Introduction
2 min
Pilates Republic
Introduction
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