Latest Pilates Workshops, Tutorials, and Discussions

Join Jamie Isaac in a few simple foot exercises that can have a major impact on your athletic performance!

Sep 27, 2022
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Quick Warm Up for Your Feet
Jamie Isaac
Tutorial
10 min
Peak Pilates
Mat
Join Jamie Isaac for this quick, dynamic core warm-up!

Sep 27, 2022
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5-Minute Core Warm Up
Jamie Isaac
Special
5 min
Peak Pilates
Mat
Our modern society puts a constant strain on our posture. Join Ilaria Cavagna in her new s...

Sep 13, 2022
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Common Goals
Ilaria Cavagna
Introduction
1 min
Non Pilates
Introduction
Let's bring energy, longevity, and a winning edge to all that you do!

Sep 12, 2022
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Ultimate Athletic Training
Jamie Isaac
Introduction
1 min
Peak Pilates
Introduction
Move with fluidity, release tension, and increase your strength with Tom McCook!

Sep 06, 2022
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Functional Practices
Tom McCook
Introduction
1 min
Balanced Body
Introduction
Brooke Bowersock and Gia Calhoun discuss how to price your classes to ensure that you are creating revenue for your studio.

Aug 31, 2022
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How to Price Your Classes
Gia C. & Brooke B.
Discussion
40 min
Non Pilates
Discussion
Pilates is essential for your birth recovery to be strong and grounded for your parenting journey ahead.

Aug 24, 2022
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Postnatal Essentials
Wendy Foster
Introduction
1 min
Mamalates
Introduction
Join Tom McCook and John Marston as they explore Body Wisdom and Active Aging

Aug 19, 2022
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Body Wisdom - Active Aging
Tom M. & John M.
Discussion
55 min
Non Pilates
Discussion
Let's invigorate your mind and body with the brilliance that is Pilates!

Aug 15, 2022
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Total Body Renewal
Laura Hanlon
Introduction
1 min
Studio du Corps
Introduction
Restore your spine and a natural upward lift in your posture with Niedra Gabriel!

Aug 03, 2022
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Upper Body Freedom
Niedra Gabriel
Introduction
1 min
Non Pilates
Introduction
Join Erika Quest and Gia Calhoun as they discuss how you can build skills that will help you improve your confidence as a teacher.

Jul 29, 2022
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Pump Up Your Confidence
Erika Q. & Gia C.
Discussion
55 min
Non Pilates
Discussion
In this tutorial, Shelly Power shows how moving your joint, in the correct way, will improve the function of your knees.

Jul 27, 2022
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Chair for Degenerative Knees
Shelly Power
Tutorial
50 min
Polestar Pilates®
Wunda Chair
229-240 of 1,040
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