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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

735 videos, 13 programs found for:

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BASI Pilates®

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Videos

Free Workshop

Distinguished instructor Rael Isacowitz brings his enthusiasm and experience to you in thi...

Back Care Essentials

Come ready to move! Master Teacher Rael Isacowitz shares his famous Marathon Mat Class wit...

Follow the BASI block system through a warm-up on the Box, Foot Work, Knee Stretch Series ...

BASI Reformer Flow

Go deeper into your body using the Overball for help. Meredith encourages the students to ...

Deep Mat Connection

A fun and thorough class when you don't have a lot of time. Meredith creates a nice balan...

Flexion and Extension Play

Meredith follows the BASI block system in this workout beginning with the warm-up on the L...

Advanced Reformer Flow

Challenge your Pilates practice by performing familiar exercises on a Stability Ball. Mere...

Fitness Ball Challenge

Leah Stewart returns to Pilates Anytime with the fourth and final set of classes in the fo...

Full-Body Prenatal Reformer

Ed Botha combines his training as an avid boxer and Pilates instructor in this incredibly ...

Leah Stewart returns to Pilates Anytime with the fourth class in a four-part prenatal seri...

Prenatal Fitness Ball Flow

Leah Stewart returns to Pilates Anytime with the third set of classes in a four-part prena...

Prenatal Theraband Flow

Leah Stewart of BASI Pilates® teaches her second class for Pilates and Pregnancy. This cla...

Prenatal Full-Body Mat

This 16-minute class uses light weights (2-3lbs) though can be done, and may be preferred,...

Additional Arms and Balance

Leah Stewart comes to Pilates Anytime to teach the first in a series of prenatal and postp...

Prenatal Mat Flow

This class is designed for the Pregnant student wanting to find some comfort within her ev...

Showing 721-735 of 735

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