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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

1,640 videos found for:

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Videos

Challenge your Pilates practice by performing familiar exercises on a Stability Ball. Mere...

Fitness Ball Challenge

In this challenging Wunda Chair class, Master teacher Kathy Corey draws upon the knowledge...

Wunda Chair Workout

Today's class focuses on standing balance, and building strength in the quadriceps, hip ex...

Weight-Bearing Mat

Amy Havens

Beginner +

30 min

Pilates Conservatory®

Mat

This 16-minute class uses light weights (2-3lbs) though can be done, and may be preferred,...

Additional Arms and Balance

This Level 1 Wunda Chair class begins with Mat exercises as a warm-up, pedal down and no s...

Simple Wunda Chair

Amy Havens

Beginner

30 min

Pilates Conservatory®

Wunda Chair

In today's class, Amy uses the Foam Roller to stimulate a deeper connection to the abdomin...

Foam Roller Connections

Amy Havens

Intermediate

55 min

Pilates Conservatory®

Mat

Be a part of the legacy! Pilates Anytime welcomes Master teacher Kathy Corey to the studi...

Kathy Grant Inspired Mat

Pilates Anytime welcomes Master Teacher Michael King to the studio. Michael starts and fi...

Showing 1,633-1,640 of 1,640

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