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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

725 videos found for:

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Videos

Joe used to say "You must out the air to in the air." Lolita is very interested in maximi...

Lolita on Breathing

Lolita San Miguel

Suitable for All

5 min

Lolita San Miguel Pilates

Mat

Lolita San Miguel will guide you through your own postural analysis. Begin your workout m...

Postural Analysis

Lolita San Miguel

Suitable for All

30 min

Lolita San Miguel Pilates

Mat

Experience the unique opportunity of learning from a legend. First Generation teacher and...

History of Pilates with Lolita

Distinguished Instructors Kathy Corey and Michael King present their two day Master Class ...

Studio Systems Evolved

Kathy C. & Michael K.

Samantha Littleford assists her father, Distinguished Instructor Julian Littleford, as he ...

Julian Littleford Pilates

Reformer w/Box

Showing 721-725 of 725

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