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Adrianne Crawford

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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

621 videos found for:

Clear
Intermediate +

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Videos

Join Niedra for this Reformer workout with an emphasis on alignment and stretching to open...

Reformer Alignment

Start class with the Wunda Chair, where you'll begin to hear about the hamstring-abdominal...

Maximize your Practice

Join Meredith for an intermediate BASI Flow workout focusing on connecting with the entire...

Full-Body Connection

Kristi was inspired when she brought out the Theraband on this day. With the first 20 minu...

For the person who doesn't have two hours to work out but would still like to take a class...

Marathon Mat Remix

Join Adrianne for this Reformer workout that offers smooth transitions featuring exercises...

Progressing to Advanced Work

Distinguished instructor Kathy Corey takes some of the traditional Mat work exercises and ...

Mat on the Spine Corrector

If you need/want a good workout but don't have much time, this may be the perfect class fo...

Monica teaches she learned directly from Romana in this short arm workout. As usual, Moni...

Kathy Corey is back with her Reformer Core Flow Challenge. She effortlessly teaches you a ...

Reformer Core Flow Challenge

Michael King teaches a class on Reformer sequencing. Once you have a solid foundation in ...

Reformer Sequencing

Come ready to move! Master Teacher Rael Isacowitz shares his famous Marathon Mat Class wit...

Enjoy a high intermediate level Reformer Class with Niedra as she guides you through a cl...

Traditional Reformer

Follow the BASI block system through a warm-up on the Box, Foot Work, Knee Stretch Series ...

BASI Reformer Flow

Amy offers a high intermediate/advanced level Reformer workout and assumes you have a work...

Advanced Reformer Flow

Amy Havens

Intermediate +

50 min

Pilates Conservatory®

Reformer w/Box

Go deeper into your body using the Overball for help. Meredith encourages the students to ...

Deep Mat Connection

Join Distinguished instructor Julian LIttleford in his own studio as he brings another act...

Creative Reformer Variations

Julian Littleford

Intermediate +

40 min

Julian Littleford Pilates

Reformer w/Box

Julian delivers everything you'd hope for in this short Wunda Chair workout. Enjoy the la...

Whole Body Wunda Chair

Julian Littleford

Intermediate +

25 min

Julian Littleford Pilates

Wunda Chair

Meredith follows the BASI block system in this workout beginning with the warm-up on the L...

Advanced Reformer Flow

In this Wunda Chair class, Amy chooses exercises to challenge the strength and control of ...

Wunda Chair Challenge

Amy Havens

Intermediate +

35 min

Pilates Conservatory®

Wunda Chair

In this challenging Wunda Chair class, Master teacher Kathy Corey draws upon the knowledge...

Wunda Chair Workout

Showing 601-621 of 621

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