508 videos found for:

Videos

Opening, Creative, Breathing, Mobility
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Seated Gondola Pole
Pat Guyton
Beginner +
35 min
Pilates Conservatory®
No Apparatus
Strengthening, Osteoporosis Safe, Seniors, Heavy Springs, Alignment
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Strengthening Reformer
Sherri Betz
Beginner +
65 min
Polestar Pilates®
Reformer w/Box
Warm Up, Preparatory, Gravity, Texture, Movement
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Priming Mat Movements
James Crader
Beginner +
50 min
Balanced Body
Mat
Back, Mobility, Strength
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Mat for Spine Health
Trent McEntire
Beginner +
20 min
McEntire Pilates
Mat
Alignment, Load, Tempo, Swarm Theory, Awareness
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Mat Workout
Brent Anderson
Beginner +
65 min
Polestar Pilates®
Mat
Breathing, Space, Mobility, Expansion
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Breath and Endurance
Amy Havens
Beginner +
25 min
Pilates Conservatory®
Mat
Abdominals, Control, Quick
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Additional Mat Abdominals
Lisa Hubbard
Beginner +
10 min
BASI Pilates®
Mat
Traditional, Powerhouse, Technique, Alignment
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Traditional Reformer
Monica Wilson
Beginner +
45 min
Romana's Pilates®
Reformer w/Box
Release, Open, Explore, Foam Roller
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Foam Roller Mat
Sarah Bertucelli
Beginner +
15 min
BASI Pilates®
Mat
No Box, Strengthening, Full-body, Variations
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Full-Body Reformer
Amy Havens
Beginner +
45 min
Pilates Conservatory®
Reformer (No Box)
Mobility, Shoulders, Thoracic Spine, Stretching, Range of Motion
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Mat for Shoulder Mobility
Amy Havens
Beginner +
15 min
Pilates Conservatory®
Mat
Back Injury, Powerhouse, Traditional, Strengthening
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Mat for Back Pain
Monica Wilson
Beginner +
35 min
Romana's Pilates®
Mat
Discovery, Awareness, Mobility, Ease
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Day 1: Discovery
Kristi Cooper
Beginner +
30 min
BASI Pilates®
Mat
Awareness, Space, Differences, Support
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Day 2: Space
Kristi Cooper
Beginner +
35 min
BASI Pilates®
Mat
Feel-Good, Movement, Deep
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Day 3: Showing Up
Kristi Cooper
Beginner +
40 min
BASI Pilates®
Mat
Seniors, Osteoporosis Safe, Balance, Standing, Gentle
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Osteoporosis Safe Mat
Amy Havens
Beginner +
35 min
Pilates Conservatory®
Mat
Prenatal, Pelvis, Mobility, Strength, Third Trimester
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Prenatal Pelvic Mobility
Leah Stewart
Beginner +
60 min
BASI Pilates®
Reformer (No Box)
Wit, Elegance, Fluidity, History, Abdominals
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Spine Corrector Basics
Diane Severino
Beginner +
35 min
Fletcher Pilates®
Spine Corrector
Prenatal, Upper Body, Endurance, Mobility, Strength
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Prenatal Upper Body Strength
Leah Stewart
Beginner +
60 min
BASI Pilates®
Reformer w/Box
Prenatal, Endurance, Gentle, Explanations, Safe
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Prenatal Endurance Prep
Leah Stewart
Beginner +
45 min
BASI Pilates®
Mat
Neurological Organization, Tempo, Spontaneous Movement
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Direction and Space Mat
Brent Anderson
Beginner +
60 min
Polestar Pilates®
Mat
Fundamentals, Core, Beginner
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Fundamental Wunda Chair
Meredith Rogers
Beginner +
40 min
BASI Pilates®
Wunda Chair
Let go of the stress that your body is carrying with this restorative Mat workout with Amy Havens.
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Restorative Mat
Amy Havens
Beginner +
20 min
Pilates Conservatory®
Mat
All you need is your body and the Mat for this workout with Adrianne Crawford!
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Basic Mat Flow
Adrianne Crawford
Beginner +
60 min
Romana's Pilates®
Mat
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