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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

311 videos found for:

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Amy Havens

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Videos

Cardio, Jumping, Strength, Control, Full-Body

Back Body Reformer

Amy Havens

Intermediate

50 min

Pilates Conservatory®

Reformer w/Box

Seniors, Balance, Proprioception, Standing, Osteoporosis Safe, Posture

Pilates Conservatory®

Mat

90 Minutes, Deepening, Staying Present, Slowing Down, Self-Care

Pilates Conservatory®

Mat

Beginner, Fundamentals, Technique, Common Cues, Pilates Principles

Fundamental Mat Flow

Amy Havens

Beginner

45 min

Pilates Conservatory®

Mat

Balance, Fun, Creative, Move, Flow

Get Moving Reformer

Amy Havens

Intermediate

35 min

Pilates Conservatory®

Reformer (No Box)

Beginners, Assessment, Flexibility, Mobility, Strength, Posture

Beginner's Assessment

Amy Havens

Suitable for All

15 min

Pilates Conservatory®

Mat

Upper Body, Strengthening, Pull-Ups, Creative

Tower for Upper Body

Amy Havens

Intermediate

40 min

Pilates Conservatory®

Tower

Restorative, Stretching, Breathing, Gentle, Simple

Restorative Foam Roller

Amy Havens

Beginner

35 min

Pilates Conservatory®

Mat

Beginners, Connections, Basics, Technique

Reformer Essentials

Amy Havens

Beginner +

50 min

Pilates Conservatory®

Reformer w/Box

Progression, Side Support, Stabilizing, Whole-Body

Moving into Side Support

Amy Havens

Intermediate

30 min

Pilates Conservatory®

Reformer w/Box

Cardio, No Box, Coordination, Whole-Body

Pilates Conservatory®

Reformer (No Box)

Connections, AeroPilates Reformer, Midline, Full-Body

Clean and Simple Reformer

Amy Havens

Beginner +

40 min

Pilates Conservatory®

Reformer w/Box

Power, Coordination, Strength, Cardio, Endurance

Jump Board Coordination

Amy Havens

Intermediate

50 min

Pilates Conservatory®

Reformer (No Box)

Glutes, Fitness, Creative, Balance

Glute-Focused Mat

Amy Havens

Intermediate

25 min

Pilates Conservatory®

Mat

Knee Pain, Modifications, Conditioning

Happy & Healthy Knees

Amy Havens

Suitable for All

15 min

Pilates Conservatory®

Mixed Equipment

Breathing, Connections, Length, Space

Breathing Reformer Flow

Amy Havens

Intermediate

50 min

Pilates Conservatory®

Reformer w/Box

Extension, Opening, Lengthening, Posture

Spine Corrector Extension

Amy Havens

Beginner +

30 min

Pilates Conservatory®

Spine Corrector

Osteoporosis Safe, Balance, No Flexion, No Box, Strengthening

Active Aging Reformer

Amy Havens

Beginner +

50 min

Pilates Conservatory®

Reformer (No Box)

Stabilizing, Mobilizing, Shoulders, Balance

Stabilize and Mobilize Mat

Amy Havens

Intermediate

30 min

Pilates Conservatory®

Mat

Lower Body, Transitions, Balance, Control, Flow

Lower Body Wunda Chair

Amy Havens

Intermediate +

30 min

Pilates Conservatory®

Wunda Chair

Thoracic Spine, Abdominals, Hips, Restore

Restoring Spine Corrector

Amy Havens

Intermediate

40 min

Pilates Conservatory®

Spine Corrector

Flow, Coordination, Balance, Control, Whole-Body

Pilates Conservatory®

Reformer w/Box

Mobility, Whole-Body, Creative, Feedback, Connection

Pilates Conservatory®

Mat

Balance, Connection, Feedback, Support, Open

Pilates Conservatory®

Mat

Showing 121-144 of 311

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