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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Monica flows through the Reformer, Mat, and Wunda Chair in this Mixed Equipment workout. ...

Jun 16, 2014
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C-Curves for the Powerhouse
Monica Wilson
Intermediate
50 min
Romana's Pilates®
Mixed Equipment
Refine your power and precision with Saul Choza in this advanced Classical Reformer flow.

Jan 20, 2026
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Adv. Reformer
Saul Choza
Advanced
55 min
Romana's Pilates®
Reformer w/Box
Mat, Flow, Advanced, Athletic

Jan 30, 2021
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Primal Play On The Mat
Saul Choza
Intermediate +
60 min
Romana's Pilates®
Mat
If you are an advanced practitioner looking to get a good flow, then this Reformer workout by Monica Wilson is a great class for you.

Feb 27, 2016
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Advanced Reformer Flow
Monica Wilson
Intermediate +
50 min
Romana's Pilates®
Reformer w/Box
Technique, Breakdown, Progression, Powerhouse

Jun 10, 2018
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Corkscrew Breakdown
Adrianne Crawford
Tutorial
5 min
Romana's Pilates®
Reformer w/Box
Flow, Technique, Traditional, Feel-Good

Apr 02, 2018
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Day 27: Keep the Flow
Monica Wilson
Intermediate +
50 min
Romana's Pilates®
Mixed Equipment
Recovery, Strengthening, Balance, Transitions, Flow

Mar 28, 2019
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Adding Transitions
Adrianne Crawford
Beginner +
30 min
Romana's Pilates®
Mat
Mat, Beginner, Restorative, Pre-Pilates

Jan 26, 2021
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A Flow For Everyone
Saul Choza
Beginner
60 min
Romana's Pilates®
Mat
Technique, Hundred, Connections

Oct 28, 2018
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The Hundred Shape
Clare Dunphy
Tutorial
30 min
Romana's Pilates®
Mixed Equipment
Your body will feel great after this quick Spine Corrector workout with Adrianne Crawford!

Jun 16, 2016
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Control from the Powerhouse
Adrianne Crawford
Intermediate
10 min
Romana's Pilates®
Spine Corrector
Breast Cancer Recovery, Gentle, Pre-Pilates, Shoulders

Apr 30, 2017
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Breast Cancer Recovery
Adrianne Crawford
Beginner
25 min
Romana's Pilates®
Mat
Pilates for Kids, Breathing, Technique

Oct 29, 2018
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Kids Mat: Breathing
Monica Wilson
Beginner +
25 min
Romana's Pilates®
Mat
Technique, Powerhouse, Flow, Strong

Apr 02, 2018
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Day 7: Powerhouse
Monica Wilson
Intermediate
25 min
Romana's Pilates®
Wunda Chair
Pilates for Kids, Fluidity, Tempo, Fun

Nov 12, 2018
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Kids Mat: Fluidity
Monica Wilson
Beginner +
20 min
Romana's Pilates®
Mat
Monica teaches an enjoyable workout on the Cadillac which focuses on good postural work.

Mar 23, 2014
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Strong and Centered Cadillac
Monica Wilson
Intermediate +
40 min
Romana's Pilates®
Cadillac
Get ready to improve your technique, alignment, and posture in this Wall and Ped-O-Pul workout with Monica Wilson.

Jul 29, 2015
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Ped-O-Pul for Posture
Monica Wilson
Intermediate
25 min
Romana's Pilates®
Ped-O-Pul
Technique, Traditional, Explanations, Powerhouse

Jul 27, 2018
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Rolling Like a Ball
Monica Wilson
Tutorial
30 min
Romana's Pilates®
Mat
Improve your technique in this Reformer workout with Adrianne Crawford.

Jun 24, 2015
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Improving your Technique
Adrianne Crawford
Intermediate +
40 min
Romana's Pilates®
Reformer w/Box
You will get a sense of empowerment after taking this advanced Mat workout by Monica Wilson.

Aug 15, 2023
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Empowering Mat
Monica Wilson
Advanced
60 min
Romana's Pilates®
Mat
Feet, Technique, Alignment, Functional

Jul 29, 2018
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Parallel vs. Turnout
Dana Santi
Tutorial
20 min
Romana's Pilates®
Mixed Equipment
Go deeper into the Mat work with this tutorial by Monica Wilson. She focuses on being pres...

Sep 22, 2017
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Going Deeper into the Mat Work
Monica Wilson
Tutorial
55 min
Romana's Pilates®
Mat
You'll have a good ride with Mari Winsor as she teaches two series of Rolling exercises that she learned from her teacher, Romana Kryzanowska.

Feb 22, 2015
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Rolling Series
Mari Winsor
Tutorial
10 min
Romana's Pilates®
Mat
Arms, Connections, Technique

Apr 02, 2018
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Day 14: Spine Corrector
Monica Wilson
Intermediate
40 min
Romana's Pilates®
Spine Corrector
In this tutorial, Monica Wilson breaks down the Reformer exercise transitions in detail.

Jan 04, 2015
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Reformer Transitions Tutorial
Monica Wilson
Tutorial
45 min
Romana's Pilates®
Reformer w/Box
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