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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
In this second Postnatal Mat workout, Leah starts to work on posture and gentle abdominal activation.

Jan 02, 2014
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Gentle Postnatal Abdominals
Leah Stewart
Beginner
35 min
BASI Pilates®
Mat
Glutes, Hips, Hamstrings, Variations, Movement

Jun 21, 2017
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Hip Strengthening Tower
Cara Reeser
Intermediate
30 min
Cara Reeser Pilates Aligned
Tower
Have fun with Therabands in this playful Mat workout with Meredith Rogers!

May 18, 2015
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Playful Theraband
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
Kristi Cooper and Meredith Rogers use the Circle for almost every exercise, throwing in challenges when they can.

Jun 22, 2015
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Magic Circle Love
Meredith R. & Kristi C.
Intermediate +
55 min
BASI Pilates®
Reformer w/Box
Traditional, Flow, Seamless, Full Body

Feb 02, 2021
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Traditional Flow
Gia Calhoun
Intermediate +
30 min
Studio du Corps
Reformer w/Box
Go back to the basics in this flowing Mat workout with Meredith Rogers!

Dec 07, 2015
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Back to Basics Mat
Meredith Rogers
Beginner +
35 min
BASI Pilates®
Mat
Key Connections, Fundamentals, Beginner, Progression

Sep 30, 2019
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Fundamental Reformer
Karen Sanzo
Beginner +
40 min
Pilates Unlimited
Reformer w/Box
Creative, Breath, Stretch, Length

Apr 25, 2022
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Stretch Power
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Juan Nieto joins Pilates Anytime with a Reformer workout which covers the functional demands that are needed to run properly.

Mar 19, 2016
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Reformer for Runners
Juan Nieto
Intermediate
65 min
Polestar Pilates®
Reformer w/Box
Balance, Proprioception, Control, Awareness, Creative

Jun 15, 2018
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Stabilizing Reformer Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Reformer w/Box
Tom McCook teaches a Tower workout that is great for fatigued posture. He starts with a w...

Jun 25, 2013
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Tower for Fatigued Posture
Tom McCook
Intermediate +
45 min
Balanced Body
Tower
Sherri Betz is back with a class to work on your posture and balance. She works with Hele...

Jan 22, 2015
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Gentle Posture and Balance
Sherri Betz
Beginner
40 min
Polestar Pilates®
Mixed Equipment
No Box, Flow, Creative, Mindful, Length

Jan 29, 2018
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Mindful Reformer Connections
Jo Bezzina
Intermediate
45 min
Polestar Pilates®
Reformer (No Box)
Prenatal, Pelvis, Mobility, Strength, Third Trimester

Mar 30, 2017
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Prenatal Pelvic Mobility
Leah Stewart
Beginner +
60 min
BASI Pilates®
Reformer (No Box)
No Box, Mind-Body, Meditative, Flow

Aug 17, 2017
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Meditative Reformer
Rael Isacowitz
Advanced
50 min
BASI Pilates®
Reformer (No Box)
Progression, Advanced, Flow, Variations

Sep 14, 2017
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Flowing Reformer Variations
Meredith Rogers
Intermediate +
50 min
BASI Pilates®
Reformer w/Box
Stabilizing, Mobilizing, Shoulders, Balance

Nov 05, 2018
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Stabilize and Mobilize Mat
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Mat
In this 10 minute class, Rebekah Rotstein shares important information about bone loss pre...

Feb 15, 2012
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Osteoporosis Protocols
Rebekah Rotstein
Tutorial
10 min
Kane School
Mat
Balance, Stability, Center of Gravity, Mobilty

Aug 19, 2017
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BOSU® Balance Training
Erika Quest
Intermediate +
35 min
Balanced Body
Mat
Breathing, Abdominals, Awareness, Ease, Flow

Dec 26, 2017
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Day 2: Breath
Meredith Rogers
Beginner +
30 min
BASI Pilates®
Mat
Easeful, Overball, Go-To, Dynamic

Dec 06, 2021
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Go-To Overball
Gia Calhoun
Intermediate
25 min
Studio du Corps
Mat
Release, Open, Explore, Foam Roller

Jun 12, 2017
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Foam Roller Mat
Sarah Bertucelli
Beginner +
15 min
BASI Pilates®
Mat
Shoulders, Awareness, Functional, Spinal Articulation

Jul 17, 2018
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Mat for Scapular Awareness
Cara Reeser
Intermediate
40 min
Cara Reeser Pilates Aligned
Mat
After a long day of sitting, Elizabeth Larkam's Reformer class is just what you need to get you out of your "computer neck and shoulders."

Apr 16, 2013
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Allegro 2 Flow
Elizabeth Larkam
Intermediate
45 min
Elizabeth Larkam Pilates
Reformer w/Box
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