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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Discover how Mat Pilates is a perfect compliment to any sports regimen.

Nov 15, 2015
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Mat for Soccer Players
Monica Wilson
Intermediate
55 min
Romana's Pilates®
Mat
Brett Howard breaks down the One Leg Circle (also known as the Single Leg Circle).

Sep 19, 2014
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One Leg Circle
Brett Howard
Tutorial
20 min
Romana's Pilates®
Mat
Niedra's Mat workout is a great way to work on your fundamentals and technique.

Jul 09, 2013
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Fundamentals and Technique
Niedra Gabriel
Beginner +
65 min
The Pilates Guild
Mat
Pilates requires you to bear weight into your arms throughout the repertoire so we asked K...

Jun 23, 2012
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Weight Bearing Progression
Karen Sanzo
Tutorial
5 min
Pilates Unlimited
Ladder Barrel
Danica Kalemdaroglu refreshes the classical Mat repertoire with modern insight and purposeful progression.

Apr 08, 2026
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The Classics Reimagined
Danica Kalemdaroglu
Intermediate
35 min
The Pilates Center
Mat
You will work through different ranges of extension with this creative Mat workout by Andrew Aroustian.

Nov 16, 2023
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Extend Mat
Andrew Aroustian
Intermediate
30 min
PilatesITC
Mat
Feet, Restorative, Spring, Release, Massage

Sep 17, 2018
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Spring in Your Feet
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
You could call this class "Mat Revelations" for the discovery process that Michael and Ton offer as they guide you through the hour.

Oct 20, 2012
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Mat Revelations
Michael F. & Ton V.
Beginner +
60 min
Michael and Ton Pilates
Mat
Program your body for some really good movement in this Mat workout with Benjamin Degenhardt.

Oct 22, 2016
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Conditioning for Boomerang
Benjamin Degenhardt
Intermediate +
25 min
360° Pilates
Mat
Centering, Powerhouse, Pilates for Kids, Beginner

Oct 08, 2018
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Kids Mat: Centering
Monica Wilson
Beginner
25 min
Romana's Pilates®
Mat
Add more dynamism to your pre-Pilates routine with this Mat workout by Claire Sparrow.

Aug 18, 2022
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Taking it Up a Notch
Claire Sparrow
Beginner +
30 min
Polestar Pilates®
Mat
Join Meredith Rogers and her elves in her annual Christmas Mat workout.

Dec 21, 2023
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Meri's Christmas Celebration
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Practice embodiment and improve flexibility in this Neck and Shoulders focused class by Eric Franklin.

Mar 28, 2024
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Neck and Shoulders
Eric Franklin
Suitable for All
50 min
Franklin Method
No Apparatus
Join Deborah Lessen for a Mat workout that will work your brain and your body! She encour...

Jan 17, 2015
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Deepen your Mat Practice
Deborah Lessen
Intermediate
35 min
Deborah Lessen Pilates
Mat
Tash Barnard brings everything in a full circle so you can see just how strong you've become in the last six classes.

Dec 25, 2023
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Day 7: Finish Strong
Tash Barnard
Intermediate +
40 min
BASI Pilates®
Mat
Christmas Class, Girl Time, Fun, Creative

Dec 25, 2017
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Meri Christmas Mat
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Ease, Flow, Efficiency, Technique

Sep 17, 2020
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Tension Release Mat
Kristi Cooper
Intermediate
50 min
BASI Pilates®
Mat
Standing, Alignment, Gravity, Exploration

Jun 26, 2020
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Take it to the Wall
Amy Havens
Beginner +
55 min
Pilates Conservatory®
Mat
A traditional Reformer workout that moves at a deliberate pace to encourage centering and breath.

Nov 07, 2015
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Traditional Reformer Flow
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer w/Box
Join Lesley Logan for an insightful Pilates class focused on mastering Eve's Lunge.

Dec 12, 2024
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Mastering Eve's Lunge
Lesley Logan
Tutorial
1 min
Jay Grimes
Reformer (No Box)
In this Mat class, Joy Puleo teaches you how to keep your spine strong, supple, and wise.

Aug 02, 2022
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Wise Spine
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
This full-body, integrated workout by Joy Puleo will invigorate you and inspire you to move often, move with purpose, and move joyfully.

Aug 30, 2022
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Close the Loop
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
You will use a Chair for whole-body strengthening exercises in this workout by Erin Wilson.

Mar 07, 2023
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Chair Strength Training
Erin Wilson
Beginner +
30 min
BASI Pilates®
Mat
Space, Length, Connections, Flow, Imagery

May 13, 2017
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Imagery and Flow Reformer
Debora Kolwey
Intermediate +
60 min
The Pilates Center
Reformer w/Box
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