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Join Laura Hanlon for a straightforward Pilates Mat class to kick off your challenge!

Aug 15, 2022
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Day 1: The Essential Flow
Laura Hanlon
Intermediate
35 min
Studio du Corps
Mat
Play with the Overball in this Mat workout with Meredith Rogers.

May 28, 2016
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Overball Stability Play
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
Detailed, Subtle, Precision, Opening, Technique

Sep 16, 2017
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Foam Roller Movements
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Mat
Barre Fusion, Standing, Music, Active Flexibility

Dec 26, 2018
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Day 1: Active Flexibility
Tracey Mallett
Intermediate
30 min
PilatesNext
Mat
Thursday, Stretching, Expansion, Breathing, Feel-Good

Aug 05, 2019
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Expand and Stretch
Gia Calhoun
Beginner +
15 min
Studio du Corps
Mat
Friday, Creative, Fun, Variations

Aug 05, 2019
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Creative and Fun Mat
Gia Calhoun
Intermediate
20 min
Studio du Corps
Mat
Total Body, Cardio, Stability, Playful

Mar 14, 2022
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Total Body Overball
Tracey Mallett
Intermediate +
40 min
PilatesNext
Mat
Pilates Anytime is proud to welcome Erika Quest to our site with this Mat class utilizing ...

Jul 20, 2012
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BOSU® Mat Challenge
Erika Quest
Intermediate +
30 min
Balanced Body
Mat
Awareness, Fundamentals, Self-Care, Ease

Dec 26, 2017
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Day 1: Awareness
Meredith Rogers
Beginner
30 min
BASI Pilates®
Mat
Creative, Fun, Magic Circle, Centering

Nov 08, 2019
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Magic Circle Mat
Kristi Cooper
Intermediate
40 min
BASI Pilates®
Mat
Start your challenge with a burst of cardio to get you ready to move.

Dec 26, 2022
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Day 1: Cardio Flow
Courtney Miller
Intermediate
30 min
Pilates Republic
Mat
Back, Mobility, Strength

Jul 12, 2017
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Mat for Spine Health
Trent McEntire
Beginner +
20 min
McEntire Pilates
Mat
Back Bend, Extension, Strength, Mobility

May 18, 2020
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Day 2: Extension
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Asymmetry, Balance, Stability, Deep

May 30, 2017
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Foam Roller Mat
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Mat
Balance, Control, Fun, Whole-Body, Creative

Jul 19, 2018
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Foam Roller Flow
Tash Barnard
Intermediate
60 min
BASI Pilates®
Mat
Control, Breathing, Creative, Variations, Magic Circle

Jan 03, 2020
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Magic Circle Mat Variations
Julie Driver
Intermediate +
50 min
Julie Driver Pilates Education
Mat
This class was designed by visiting instructor Melissa Connolly to help lubricate your joi...

Feb 05, 2012
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Mat to Feel Awake
Melissa Connolly
Beginner +
45 min
Julian Littleford Pilates
Mat
With the expertise of Tom McCook and the use of a Foam Roller, you will mindfully ease tension throughout your whole body.

Oct 06, 2022
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Beginner Foam Roller
Tom McCook
Beginner +
55 min
Balanced Body
Mat
Planks, Cardio, Strength, Control, Fun

Dec 26, 2019
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Day 3: Plank it Out
Courtney Miller
Intermediate
15 min
Pilates Republic
Mat
Detailed, Mobility, Stability, Balance, Strength

Feb 21, 2018
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Magic Circle Exploration
Elizabeth Larkam
Intermediate +
45 min
Elizabeth Larkam Pilates
Mat
MELT Method, Fascia, Imbalances, Release, Restorative

Apr 12, 2019
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MELT Map
Sue Hitzmann
Beginner +
40 min
MELT Method®
Mat
Rael teaches a Mat class for Men using the concepts he taught in his workshop Pilates for Men.

Jul 26, 2013
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Mat for Men
Rael Isacowitz
Intermediate
50 min
BASI Pilates®
Mat
Restorative-Style, Strengthening, Stretching, Isometric, Flow

Apr 29, 2020
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Restorative-Style Mat
Delia Buckmaster
Intermediate
50 min
STOTT PILATES®
Mat
Restorative, Stretching, Breathing, Gentle, Simple

Mar 19, 2019
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Restorative Foam Roller
Amy Havens
Beginner
35 min
Pilates Conservatory®
Mat
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