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Courtney Miller brings the heat in her invigorating Balance HIIT Fusion class!

Feb 13, 2024
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Balance HIIT Fusion
Courtney Miller
Intermediate
30 min
Pilates Republic
Mat
Kristi Cooper guides you through a full body workout with a focus on opposition.

Jan 11, 2024
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Deep Opposition Theraband
Kristi Cooper
Beginner +
30 min
BASI Pilates®
Mat
You are going to feel the burn in this functional standing class with Tash Barnard.

Dec 25, 2023
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Day 3: Standing Mat Flow
Tash Barnard
Intermediate
25 min
BASI Pilates®
Mat
Wake up your body with this flowing Mat workout by Diane Diefenderfer and Laura Hanlon.

Oct 31, 2023
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Wake Up Mat
Diane D. & Laura H.
Intermediate
40 min
Studio du Corps
Mat
You will create a youthful spine by learning the key movements for your spine in this Mat class with Tom McCook.

Sep 14, 2023
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Youthful Spine
Tom McCook
Beginner +
50 min
Balanced Body
Mat
Flow, Straightforward, Quick

Jun 20, 2022
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Quick Mat Flow
Maria Leone
Beginner +
25 min
The Bodyline Method
Mat
Magic Circle, Creative, Challenging, Go To

Jan 11, 2022
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Magic Circle Burn
Gia Calhoun
Intermediate
30 min
Studio du Corps
Mat
Beginner, Fundamentals, Awareness, Center

Jan 05, 2022
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Center with Awareness
Erin Wilson
Beginner
50 min
BASI Pilates®
Mat
Creative, Advanced, Athletic, Flow

Sep 06, 2021
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Align on the Mat
Courtney Miller
Intermediate +
45 min
Pilates Republic
Mat
Back Bend, Extension, Strength, Mobility

May 18, 2020
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Day 2: Extension
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Restorative-Style, Strengthening, Stretching, Isometric, Flow

Apr 29, 2020
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Restorative-Style Mat
Delia Buckmaster
Intermediate
50 min
STOTT PILATES®
Mat
Control, Breathing, Creative, Variations, Magic Circle

Jan 03, 2020
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Magic Circle Mat Variations
Julie Driver
Intermediate +
50 min
Julie Driver Pilates Education
Mat
Creative, Fun, Magic Circle, Centering

Nov 08, 2019
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Magic Circle Mat
Kristi Cooper
Intermediate
40 min
BASI Pilates®
Mat
Beginner, Fundamentals, Technique, Common Cues, Pilates Principles

Jul 29, 2019
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Fundamental Mat Flow
Amy Havens
Beginner
45 min
Pilates Conservatory®
Mat
Glutes, Fitness, Creative, Balance

Jan 22, 2019
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Glute-Focused Mat
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
Free Workshop
Contrology, Technique, Break Downs, Progressions

Apr 27, 2018
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34 Mat Exercises
Benjamin Degenhardt
8 Chapters
2 hr 30 min
360° Pilates
Mat
Creative, Strong, Planks, Whole-Body

Apr 25, 2018
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Strong Mat Variations
Mariska Breland
Intermediate +
45 min
Julian Littleford Pilates
Mat
Creative, Feel-Good, Balance, Opening, Fun

Apr 18, 2018
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Creative Foam Roller
Jennifer Golden
Intermediate
55 min
Pilates Chicago
Mat
Arms, Shoulders, Balance, Standing

Jun 14, 2017
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Arm Weights Workout
Lisa Hubbard
Intermediate
10 min
BASI Pilates®
Mat
Join Zola Williams for a restorative Mat class that balances gentle movement with barrel work for a revitalizing full-body workout.

Jan 22, 2026
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Restorative Mat
Zola Williams
Intermediate
20 min
Equinox Pilates
Mat
Join Gia Calhoun for a deliberate Mat class that intensifies core and glute connection through targeted exercises with optional ankle weights.

Oct 09, 2025
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Bala Weight Mat
Gia Calhoun
Beginner +
15 min
Studio du Corps
Mat
Zola Williams guides you through a refreshing Mat class that awakens and activates your body, addressing discomfort common during pregnancy.

Aug 20, 2025
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Wake and Activate Mat
Zola Williams
Suitable for All
35 min
Equinox Pilates
Mat
Join Brett Howard for a foundational Pilates Mat class that establishes a strong connection to your powerhouse through classic exercises.

May 27, 2025
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Planting The Seed
Brett Howard
Beginner
25 min
The New York Pilates Studio®
Mat
Join Shantani Moore for a dynamic Strength & Mobility class that targets your deep core muscles while enhancing functional movement patterns.

Mar 19, 2025
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Core Connection
Shantani Moore
Intermediate
25 min
Non Pilates
Mat
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