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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Modifications, Shoulders, Wrists, Technique, Beginners

May 19, 2019
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Weak Shoulder Modifications
Monica Wilson
Tutorial
35 min
Romana's Pilates®
Mat
Recovery, Restorative, Balance, Gentle, Strengthening

Mar 28, 2019
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Arm and Leg Strengthening
Adrianne Crawford
Beginner
30 min
Romana's Pilates®
Mat
Shoulder Blades, Connections, Mindful, "Work-In"

Oct 14, 2018
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Where Are Your Blades?
Karen Sanzo
Tutorial
25 min
Pilates Unlimited
Mat
Side Body, Opening, Release, Length

Sep 17, 2018
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Side Body
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Hands, Wrists, Arms, Awareness, Coordination

Jul 02, 2018
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Day 7: Hands, Wrists, & Arms
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer w/Box
Technique, Arms, Strong, Dynamic, Breathing

Jun 15, 2018
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Wilted Arms vs. Active Arms
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Tutorial
Alignment, Technique, Lift, Arms, Connection

Jun 13, 2018
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Anti-Gravity Mat
Monica Wilson
Intermediate
45 min
Romana's Pilates®
Mat
Archival, Arms, Standing, Invigorating, Pilates History

Apr 15, 2018
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Archival Arm Springs
Benjamin Degenhardt
Tutorial
10 min
360° Pilates
Cadillac
Arms, Connections, Technique

Apr 02, 2018
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Day 14: Spine Corrector
Monica Wilson
Intermediate
40 min
Romana's Pilates®
Spine Corrector
Arms, Planks, Vigor, Placement, Technique, Flow

Apr 02, 2018
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Day 10: Planks
Monica Wilson
Intermediate +
30 min
Romana's Pilates®
Mat
Breathing, Release, Placement, Technique, Mind-Body

Apr 02, 2018
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Day 4: Tension Relief
Monica Wilson
Intermediate
45 min
Romana's Pilates®
Cadillac
Arms, Strength, Flow, Technique

Apr 02, 2018
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Day 5: Strong Arms
Monica Wilson
Intermediate
35 min
Romana's Pilates®
Reformer w/Box
Precision, Alignment, Arms, Back, Detailed

Sep 18, 2017
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Arm to Back Connection
Dana Santi
Tutorial
25 min
Romana's Pilates®
Mat
Precision, Details, Technique, Educational, Concentration

Sep 18, 2017
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Precise Reformer
Dana Santi
Intermediate +
45 min
Romana's Pilates®
Reformer w/Box
Wrists, Modifications, Discomfort

Jul 15, 2017
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Modifications for Wrist Issues
Amy Havens
Tutorial
2 min
Pilates Conservatory®
Mat
Upper Body, Strength, Connections, Weight-Bearing

Jun 21, 2017
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Upper Body Balance
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
Traditional, Upper Body, Powerhouse, Strengthening

Mar 25, 2017
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Upper Body Spine Corrector
Monica Wilson
Intermediate
35 min
Romana's Pilates®
Spine Corrector
Learn how you can use the arms and legs better in ballet with this tutorial by Troy McCarty.

Feb 05, 2017
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Ballet Arms and Legs
Troy McCarty
Tutorial
20 min
Balanced Body
Reformer (No Box)
In this tutorial, Juan Nieto shares how you can explore Handstands in a safe and effective way.

Dec 15, 2016
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Building Up to a Handstand
Juan Nieto
Tutorial
35 min
Polestar Pilates®
Mixed Equipment
Amy Havens is going steampunk with her client who requested a "Triple A workout," which focuses on arms, abs, and ass. Happy Halloween!

Oct 31, 2016
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"Triple A" Reformer
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer w/Box
Work on the external rotation of the hip and humerus in this Reformer workout with Amy Havens.

Oct 06, 2016
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Improving External Rotation
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer (No Box)
See how you can tie the Pilates principles to other activities in this Cadillac workout with Karen Sanzo.

Oct 04, 2016
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Cadillac for Weight Lifters
Karen Sanzo
Intermediate
20 min
Pilates Unlimited
Mixed Equipment
Move with dynamic action in this standing Mat workout with Kathryn Ross-Nash.

Aug 04, 2016
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Dynamic Standing Ending
Kathryn Ross-Nash
Intermediate
15 min
Romana's Pilates®
No Apparatus
You will get a burst of energy from this flowing Mat workout with Adrianne Crawford.

Aug 02, 2016
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Energetic Mat
Adrianne Crawford
Intermediate +
35 min
Romana's Pilates®
Mat
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