Dorthe V

Creative, Feel-Good, Balance, Opening, Fun

Apr 18, 2018

With the expertise of Tom McCook and the use of a Foam Roller, you will mindfully ease tension throughout your whole body.

Oct 06, 2022

Delia Buckmaster fires up your core and legs in this efficient Mat class using a Yoga Block for deep activation.

Jun 01, 2026

Sarah Bertucelli leads a dynamic foam roller class that weaves together mobility work for the thoracic spine that challenge balance and flexibility.

Mar 03, 2025

Flexibility, Strength, Creative, Playful

Mar 07, 2022

Danielle English elevates your Mat practice with the Foam Roller to challenge stability and awaken deep core connection.

Apr 14, 2026

Mat, Fun, Creative, Franklin Ball

Mar 02, 2021

Balance, Asymmetry, Energy, Imagery, Flowing

Mar 11, 2019

Gia Calhoun delivers a focused, full-body Mat class that builds abdominal strength and balanced control.

Mar 17, 2026

Sarah Bertucelli leads a focused Mat class designed to awaken and strengthen your glutes with precision.

Jan 19, 2026

Tom McCook guides you through mindful movements that restore alignment, ease the nervous system, and rebalance from head to toe.

Feb 17, 2026

Amy Havens leads a full-body Mat experience designed to help you feel stronger and more centered.

Mar 03, 2026