Mimi L

Webinar, Free, The Pilates Legacy Project, Pilates History

May 27, 2020

Mychele Sims breaks down the Single Leg Stretch on the Mat.

May 30, 2024

Experience Lesley Logan's One Rep Classical Mat class that efficiently moves through the entire traditional sequence with a playful, flowing approach.

Oct 30, 2025

Clean up your technique with this tutorial by Diane Severino.

Mar 20, 2016

Join Maria Leone for a dynamic Mat class that combines challenging side plank work with an energetic, heat-building lunge series.

Aug 26, 2025

Join Niedra Gabriel for a functional Mat class that combines targeted hip work with upper body strengthening using hand weights on a box.

Sep 30, 2025

Tracey Mallett delivers a full-body workout that weaves together classical Pilates exercises with playful balance challenges.

Mar 17, 2025

Join Sarah Shell's creative sculpting Mat class that combines cardio conditioning with functional movements to create a complete full-body workout.

Apr 22, 2025

Join Christine Crooks for your next favorite Mat workout.

Nov 05, 2024

Whether you are returning from a break or you've been crushing your workouts, this 30-minute session is all about energizing your body and mind.

Feb 05, 2025

Join Michael and Ton - the dynamic duo - in this all-around, feel-good Pilates Mat class.

Jan 23, 2024

Ed Botha leads a high-energy, intermediate-level Pilates class that blends heat-building functional movements with classic Pilates principles.

Dec 23, 2024